Human givens counselling is effective because it draws on the findings from psychology and neurobiology about how people really function and international research studies that have established which counselling techniques are most effective.

There are hundreds of different counselling and psychotherapy models that people use to try to help others but it has only recently been realised that effective counselling always depends on how attuned the counsellor is to the givens of human nature.

Human givens counsellors do not waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past, since research shows this tends to confuse and upset vulnerable people.

Nor do they deal in self-indulgent voyages of ‘self-discovery’.

Instead they offer practical help that deals with mental and emotional distress in the here and now.

They are trained by MindFields College and accredited by ETSI for their competence. They have a reput­able body of knowledge and the necessary skills to help people quickly with a wide variety of psychological difficulties.