Human givens therapy offers effective and practical help for people who are depressed, anxious, phobic, or suffering from trauma, addiction, anger disorders or relationship problems.

Human givens therapists can help...

•    reduce anxiety

This can take the form of generalised anxiety, panic attacks, fears, phobias, lack of confidence or overwhelming stress and pressure. All can be treated swiftly by a human givens therapist.

•    break the cycle of depression

Even chronic depression can often be lifted quickly and the meaning and joy returned to life.
•    resolve trauma

Human givens therapists can treat post traumatic stress disorder effectively and quickly.

•    manage anger

Anger disorders damage health, increase the likelihood of an early death and cause enormous misery among relatives, colleagues and innocent bystanders.

•    stop addictive behaviour

All forms of addiction can be helped — alcohol, drugs, gambling, sex, TV, eating disorders —providing the person wants to make the effort to stop.

•    relieve medical conditions

Many conditions such as psoriasis, eczema, asthma, irritable bowel syndrome, chronic pain and migraine, have an emotional component. Stressful events often trigger an outbreak because emotions affect health — and vice versa.

•    harmonise relationships

Relationship difficulties are often self-perpetuating because our beliefs and reactions to one another trigger patterns of behaviour which stop us solving them. When couples want to stay together but are having problems, human givens therapists can help.

Message Centre: Fax or Phone:  0845 281 8602

E-mail: humangivens@aol.com